1. Feel things fully
Expanding your capacity to feel things more fully – is one of those things that can dramatically improve your capacity to experience inward peace.
2. Remove tolerations
As humans we have this amazing ability to “make things OK” and to allow things to drain our energy in our environments.
3. Regret proof your life
There are many ways to regret proof your life : Do your best – always. When things get off track start fresh. Lower your implusivity – do things with your feelings and your thinking in alignment with intentionality.
4. Have a “connection” practice
Inward peace that comes from meaning and inspiration is one of the most rewarding elements of inward peace. Whether it is a meditative practice like walking, meditating, writing, or just being out in nature or being of service to your community.
5. Know what you want and don’t want in life
There are so many people in this world with out a clear definition of what they want, what success would look like – that when they actually reach it – they loose out on the opportunity to relax .
6. Take a positive stance
Attracting more ease in your life through the use of language is one of the more simple changes to start making on your own. There are many words we use for example which can keep us further from a state of inward peace.
7. Do the work
Doing the work or the practice that is needed to accomplish is not often talked about as a way to create greater inward peace. The key here is to understand what happens to us when we are willing to do the work towards our goals and intentions. When there is a full willingness – there is more allowing that happens, and it is that allowing that brings us closer to peace. When we resist – we often take ourselves into a place of frustration and isolation. Two places that are quite distant from peace.
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